Tufts University's Health and Nutrition Letter (HNL)

Volume 38   •   Number 1  •  March 2020

Detox Dilemma

Pesticides on produce, arsenic in rice, mercury in fish, plastics, PCBs…hearing about chemicals in our environment and potentially toxic substances in our food and water is distressing and worrisome. It’s no surprise people turn to “detox diets” and “cleanses” to try to combat this seeming assault. But these popular programs …

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