Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 6 • August 2024
The summer harvest of fruits and vegetables is in full swing! That means less expensive, locally grown, fresh options are plentiful—and packed with flavor. Imported and frozen produce are great options all year long, but if you want to make the most of summer’s bounty, here are a few examples …
Issue Highlights
Food production has a significant impact on the earth’s health; what we eat has a significant impact on our health. …
The origins of chocolate can be traced back to ancient history when cocoa was known as the “Food of the …
Research suggests only half of Americans stick to their New Year’s resolutions after one month. According to USA Today, the …
This gift-giving season, how about going beyond traditional holiday treats (like cookies and cakes) and giving a homemade food gift …
Foods like sweet potatoes, corn, and pumpkin are regulars on our Thanksgiving tables. Let’s take a closer look at some …
