Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 3 • May 2024
While most vegetables are now available year-round, May is the month gardens and farms across the U.S. start offering up their bounty in earnest. This means lower prices and easier access to many tasty, nutritious veggies. Let’s take a look at a few! Asparagus. May is National Asparagus Month! The …
Issue Highlights
This gift-giving season, how about going beyond traditional holiday treats (like cookies and cakes) and giving a homemade food gift …
Foods like sweet potatoes, corn, and pumpkin are regulars on our Thanksgiving tables. Let’s take a closer look at some …
In honor of Breast Cancer Awareness Month, we researched the latest information on diet and other lifestyle activities and breast …
With “World Heart Day” coming up on September 29th, this is the perfect month to commit to a few simple …
There’s nothing like an icy drink or frozen treat to help tame summer swelter, keep you hydrated, quench thirst, and …