Tufts University's Health and Nutrition Letter (HNL)
Volume 40 • Number 4 • June 2022
Prostate cancer is the second most common cancer among men in the U.S. and around the globe. Worldwide, there are nearly a million new cases diagnosed every year. In honor of National Men’s Health Month, let’s take a closer look at how diet and lifestyle choices may help reduce risk …
Issue Highlights
A new year is upon us, and it’s going to take plenty of energy to make good on all those …
One guest at your holiday table is a strict vegan; another touts the merits of “clean eating;” a third talks …
The feast that officially kicks off the holiday season is almost here. Thanksgiving is steeped in the comfort and familiarity …
If you grew up with slimy Brussels sprouts, mushy broccoli that smelled of sulfur, or the same peas and cubes …
For breakfast, snacks, or even meal replacements, smoothies are all the rage. But are they really a healthy choice? That …