Tufts University's Health and Nutrition Letter (HNL)
Volume 40 • Number 5 • July 2022
You hear it all the time: shift your eating habits; move more; make this or that other healthy lifestyle change. By reading publications like this newsletter, you are learning what changes to make. But how do you get yourself to actually make—and sustain—those changes? “There are a number of evidencesupported …
Issue Highlights
You hear it all the time: shift your eating habits; move more; make this or that other healthy lifestyle change. …
Prostate cancer is the second most common cancer among men in the U.S. and around the globe. Worldwide, there are …
Each plant we consume contains hundreds of phytochemicals. Scientists are just beginning to understand how these fascinating plant compounds behave …
Colorectal cancer is the second most common cause of cancer-related deaths in the United States. Following screening recommendations is essential …
What better way to welcome the season than to treat winter-weary palates to the splendor of leafy greens? Greens are …