Tufts University's Health and Nutrition Letter (HNL)
Volume 40 • Number 12 • February 2023
According to the National Institutes of Health, heart disease is the number one killer of both men and women in the United States. High levels of certain types of cholesterol in your blood increase your risk for heart disease–and the higher your cholesterol levels, the greater your risk. Each year, …
Issue Highlights
According to the National Institutes of Health, heart disease is the number one killer of both men and women in …
It’s that time again! A fresh new year full of promise—and promises. For many of us, January is a time …
Some health claims on packages or in advertising may be inappropriate or even misleading. This is sometimes referred to as …
Mashed potatoes, stuffing, sweet potatoes, casseroles, turkey, gravy, cranberry sauce, creamy green beans, pies and more pies…it can be confusing …
The same factors that raise the risk for heart disease also impact brain disease, including stroke, Alzheimer’s disease, and other …
It’s never too late to change the way you eat to benefit your heart health. If need be, take small …
