Tufts University's Health and Nutrition Letter (HNL)

Tufts University's Health and Nutrition Letter (HNL) logo

Volume 41   •   Number 10  •  December 2023

Healthy Homemade Food Gifts

This gift-giving season, how about going beyond traditional holiday treats (like cookies and cakes) and giving a homemade food gift that is both heartfelt and heart-healthy? There are many that are easy, thoughtful, and attractive. Spice mixes, flavored oils and vinegars, pickled vegetables, dehydrated fruit slices, granola, colorful bean soup …


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