Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 6 • August 2024
The summer harvest of fruits and vegetables is in full swing! That means less expensive, locally grown, fresh options are plentiful—and packed with flavor. Imported and frozen produce are great options all year long, but if you want to make the most of summer’s bounty, here are a few examples …
Issue Highlights
The summer harvest of fruits and vegetables is in full swing! That means less expensive, locally grown, fresh options are …
The Fourth of July is a perfect time for outdoor celebrations. Grilled burgers, hotdogs, chips, and an array of desserts …
According to the American Cancer Society, about one in eight men in the U.S. will be diagnosed with prostate cancer …
While most vegetables are now available year-round, May is the month gardens and farms across the U.S. start offering up …
Did you ever notice that the least healthy foods are often the most heavily marketed? Knowing what tactics food and …
It’s never too late to change the way you eat to benefit your heart health. If need be, take small …