Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 12 • February 2025
This Valentine’s Day, savor a bite of good chocolate, linger over a meal with a loved one, close your eyes and breathe in the scent of those flowers, or focus on the beauty of your surroundings as you take a peaceful nature walk. These activities are examples of ways you …
Issue Highlights
Over 800,000 people experience heart attacks every year in the United States. That’s about one every 40 seconds. It’s important …
The summer harvest of fruits and vegetables is in full swing! That means less expensive, locally grown, fresh options are …
The Fourth of July is a perfect time for outdoor celebrations. Grilled burgers, hotdogs, chips, and an array of desserts …
According to the American Cancer Society, about one in eight men in the U.S. will be diagnosed with prostate cancer …
While most vegetables are now available year-round, May is the month gardens and farms across the U.S. start offering up …
