Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 3 • May 2024
While most vegetables are now available year-round, May is the month gardens and farms across the U.S. start offering up their bounty in earnest. This means lower prices and easier access to many tasty, nutritious veggies. Let’s take a look at a few! Asparagus. May is National Asparagus Month! The …
Issue Highlights
While most vegetables are now available year-round, May is the month gardens and farms across the U.S. start offering up …
Did you ever notice that the least healthy foods are often the most heavily marketed? Knowing what tactics food and …
Food production has a significant impact on the earth’s health; what we eat has a significant impact on our health. …
The origins of chocolate can be traced back to ancient history when cocoa was known as the “Food of the …
Research suggests only half of Americans stick to their New Year’s resolutions after one month. According to USA Today, the …
It’s never too late to change the way you eat to benefit your heart health. If need be, take small …