Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 9 • November 2024
It’s estimated that over 300 million pounds of food are thrown away every Thanksgiving! Don’t let your leftovers add to the waste. A World of Waste. The food you throw away ends up in a landfill, where it decomposes and releases the powerful greenhouse gas methane. (Composting also creates methane, …
Issue Highlights
It’s estimated that over 300 million pounds of food are thrown away every Thanksgiving! Don’t let your leftovers add to …
Stock your kitchen with nutritious frozen and pantry staples for making easy, healthy, delicious dishes when you haven’t had time …
Over 800,000 people experience heart attacks every year in the United States. That’s about one every 40 seconds. It’s important …
The summer harvest of fruits and vegetables is in full swing! That means less expensive, locally grown, fresh options are …
The Fourth of July is a perfect time for outdoor celebrations. Grilled burgers, hotdogs, chips, and an array of desserts …
It’s never too late to change the way you eat to benefit your heart health. If need be, take small …
