Icahn School of Medicine at Mount Sinai's Focus on Healthy Aging (FHA)
Volume 28 • Number 3 • March 2025
Why You Should MIND What You Eat
Numerous studies have pointed to a possible link between what we eat and our cognitive health as we get older. Some research has pointed to the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet as helpful for preserving memory and thinking skills. The diet, which was developed in 2015 by nutritionists …
Issue Highlights
- Wake Up to the Wonders of Walking
- Stick to the Plan...
- Newsbriefs: RSV vaccine; gout drug; walking benefits depression; NSAIDs risk
- Heart Valve Disease Can Be Serious if Left Untreated
- Recent Research Highlights Risks Sepsis Presents to Older Adults
- Ask the Experts: Popliteal Cyst; Easy Bruising; Frozen Yogurt vs. Ice Cream
