Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Volume 17 • Number 6 • June 2021
Little Changes in Your Routine That Can Have a Big Effect on Your Memory
For something as important as protecting your memory and thinking skills, you may think you need to take big, complicated steps to accomplish anything. The truth is that little changes to everyday activities can make noticeable differences in clarity of thought and reliability of memory. And one of the first …
Issue Highlights
- News Briefs: June 2021
- Diet High in Healthy Plant-Based Food May Cut Stroke Risk by 10 Percent
- What to Do When Your Short-Term Memory Betrays You, Even Just Once in a While
- Can Memory Assessments Help?
- Memory Maximizers
- Food for Thought: Nutrients to Ease Anxiety
- Ask the Doctor: Hypotension Risks, Questions for Your Therapist, Stress and Cognitive Stimulation
