Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Volume 15 • Number 7 • July 2019
How Greater Psychological Flexibility Helps You Cope with Stress and Change
When you feel stuck in a stressful situation or overwhelmed by unexpected changes in your life, you may find yourself fighting to get rid of unpleasant thoughts and feelings. It’s a common response: If you can just clear your mind of the things that make you angry or anxious you’ll …
Issue Highlights
- Opposite Personalities Can Still Make Satisfying Decisions Together
- Newsbriefs: Virtual Reality's Effect on Dementia; Seniors' Physical & Mental Health
- Recognize the Symptoms of Bipolar Disorder and What Makes Them Unique
- Experimental Probe Clears Neurons of Toxic Protein Involved with Alzheimer’s Disease
- Memory Maximizers: Exercise's Effect on Memory Neural Networks; Taking Breaks for Learning New Skills
- More Than Just Aspirin: Know Your Options for Safe, Effective Headache Treatment
- Ask the Doctor: Group Therapy; Addiction Replacement; Alzheimer's Cure
