Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Volume 16 • Number 4 • April 2020
Spring Cleaning Your Mind: Clear Away the Clutter to Improve Memory and Outlook
You know that clearing out the clutter in your home can help lower stress and allow you to feel more positively about your surroundings. You’re not distracted by the unimportant, but unavoidable “stuff” around you. You can breatheÉ and think a little easier. But what about that jumble of thoughts, …
Issue Highlights
- Narrowing Options to Two Makes Hard Decisions Easier
- Newsbriefs: Alzheimer's Disease; Air Pollution; Gray Hair
- All About Aspirin: Know the Risks and Benefits of This Medicinal Staple
- Don’t Assume It’s Dementia: Medications, Illnesses Can Also Affect Memory
- Memory Maximizers: Fitness & Alzheimer's; Diastolic Pressure
- A Key to Clearer Thinking? Surround Yourself with Organized Calm
- Ask the Doctor: Dementia; Allergy Medicine Side Effects; Finding Good Therapists
