Massachusetts General Hospital's Mind, Mood, & Memory (MMM)

Volume 16   •   Number 4  •  April 2020

Spring Cleaning Your Mind: Clear Away the Clutter to Improve Memory and Outlook

You know that clearing out the clutter in your home can help lower stress and allow you to feel more positively about your surroundings. You’re not distracted by the unimportant, but unavoidable “stuff” around you. You can breatheÉ and think a little easier. But what about that jumble of thoughts, …

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