Massachusetts General Hospital's Mind, Mood, & Memory (MMM)

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Volume 18   •   Number 1  •  January 2022

Trouble Concentrating? Sharpen Your Focus and Improve Your Memory in the Process

[caption id="attachment_139904" align="alignleft" width="117"] Concentrating on one task can become more difficult over time, but with some simple strategies, you can regain some of that lost focus.[/caption] Worries about memory loss are often shaped by the idea that information we have learned has been lost or has faded with time …


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