Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Volume 22 • Number 2 • February 2025
When It Comes to Nourishing Your Memory, Be Sure to Put Your MIND to It
When it comes to an eating plan that supports brain function, it would be difficult to come up with a better name than the MIND diet. MIND stands for Mediterranean DASH Intervention for Neurodegenerative Delay. The MIND diet, which was developed specifically to bolster brain health, was introduced in 2015 …
Issue Highlights
- Long COVID Brain Fog Associated with Impaired Lung Function
- Men with CVD Risk Factors May Develop Dementia Earlier Than Women
- Manmade Sounds May Offset Nature Sounds’ Calming Benefits
- Tai Chi: The Gentle, but Challenging Practice That Boosts Memory and Mood
- What You Should Know About the Overlap of Anxiety and Depression
- Study: Too Much Sitting May Put Your Cardiovascular Health at Risk
- INTRUSIVE THOUGHTS
- EMOTIONS AND RECALL
- E-READERS VS TRADITIONAL BOOKS
