Environmental Nutrition (EN)

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Volume 44   •   Number 12  •  December 2021

Here’s to Healthier Holidays!

Following a healthy dietary pattern is something we strive toward all year—and then the holidays hit. Suddenly we’re navigating large spreads of decadent dishes and sweet treats that come around but once a year. How can we resist? Fortunately, we don’t have to. We can—and should—enjoy a little indulgence this …


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