Environmental Nutrition (EN)
Volume 46 • Number 12 • December 2023
Nothing ignites the senses quite like a holiday meal. Steeped in the tradition of generations-old family recipes shared with beloved family and friends, these feasts bring out our holiday spirit as well as festive indulgence. Dipping into decadent dishes and tasty treats is part of the season, but the holidays …
Issue Highlights
Nothing ignites the senses quite like a holiday meal. Steeped in the tradition of generations-old family recipes shared with beloved …
Looking to change up the holiday menu this year? Whether your table craves a fresh, new dish to wow the …
As a registered dietitian with a Ph.D. in nutrition/biochemistry, I’m often asked for the best ways to eat healthfully and …
Postural orthostatic tachycardia syndrome, or POTS, is a frustrating condition that can negatively impact the quality of daily life. The …
Breakfast may be the least popular meal of the day. Hunger, time, motivation—whatever it is, there is plenty of research …
Americans spend nearly three quarters of a billion dollars a year trying to deal with constipation. It’s a side effect …
Americans are eating more berries, and that’s a good idea. Besides being packed with vitamins, minerals and fiber, berries are …
People have been eating beetroot for its health properties since the Middle Ages. In modern times, however, it’s the liquid …
Because 70 percent of our bone density is due to heredity, you’re at greater risk for osteoporosis if you have …
You know the age-old saying: you are what you eat—and if we’re talking about complexion, the path to youthful looking …
