Environmental Nutrition (EN)
Volume 43 • Number 7 • July 2020
We know fish is important for health—high in protein, low in saturated fat, a good source of heart-healthy omega-3 fatty acids and rich in vitamins, such as vitamins D and B2, and minerals, including iron, iodine, magnesium, and potassium. Research shows that eating fish once or twice a week may …
- Just In: Western Diet Can Impair Brain Function
- Ask the EN Experts: The Role of Zinc; Is Gum Safe for My Teeth?
- You Should Know: A Review of Differences in Non-Organic Milk vs. Organic Milk
- Spotlight on Supplements: Alpha-Lipoic Acid
- A Healthier Transition to Menopause
- Restaurant Guide: Entrée Salads
- Three Nutrients That May Help Lower Triglycerides
- The Best Diet for Healthy Aging?
- EN on Foods: Crazy for Corn!
- Research Roundup: July 2020