Environmental Nutrition (EN)
Volume 48 • Number 4 • April 2025
Debunking Dietary Deceptions: Do Carbs Actually Make You Fat?
There are a lot of claims about why we should avoid carbohydrates, including the claim that carbs make us “fat.” But is that actually true? A closer look at nutrition suggests that the devil is in the details. Added sugars, high-fructose corn syrup, and white flour are processed forms of …
Issue Highlights
- Water Supports Health
- Ask the EN Experts April 2025
- Allergies vs. Sensitivities
- Nutrient-Dense Foods to Add to Your Diet
- Review of the Science: Vitamin B12
- Supermarket Asian Cuisine
- What Exactly Is Metabolic Syndrome and Could I Have it?
- Can Vegetarians and Vegans Get Enough Protein in Their Diet?
- Papaya Perks!
- Spotlight on Supplements: Milk Thistle
- Research Round Up April 2025
