By Denise Webb
Experts agree that protein intake is important for maintaining health and mobility with age, and in fact, research suggests that older adults may need even more protein than younger people. While there are reasons for older adults to not consume too much protein, not getting enough is a more common … Read MoreBy UHN Staff
Q: My daughter and son-in-law are teaching their baby American Sign Language. No one in the family has hearing impairment. I applaud them for doing this, but could this interfere with my grandson’s learning to speak? A: On the contrary, there is plenty of research to suggest that babies who … Read MoreBy UHN Staff
• Med Diet and COVID. High adherence to a healthy diet, such as a Mediterranean (Med) style pattern, may lower risk of COVID-19 infection, researchers say. Study data included the review of six studies published between 2020 and 2023 with more than 55,000 participants from five countries. Three studies reported … Read MoreBy Denise Webb
Q: I see “cellulose gum” on a lot of ingredient labels. What is it and is it safe? A: Cellulose gum is a common ingredient in both food products, such as salad dressings, sauces, yogurts, and ice cream, and in pharmaceuticals, such as tablets and liquid medications. It’s an effective … Read More