Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 8 • October 2024
Healthy Meals with “Nothing” in the House
Stock your kitchen with nutritious frozen and pantry staples for making easy, healthy, delicious dishes when you haven’t had time to plan and shop (and even when you have). Frozen Foods. A well-stocked freezer can keep you and your family fed for a long time! Frozen vegetables and fruits are …