Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Volume 19 • Number 7 • July 2023
Relax to Remember: How Stress Management Supports Better Memory and Thinking Skills

Remember how the stress of school exams seemed to make it tough to recall basic facts that you otherwise knew by heart? Maybe you’ve encountered similar situations through the years, whether it’s drawing a blank when playing a trivia game, forgetting to ask certain questions during a doctor appointment, or …