UCLA School of Medicine Strength & Power


Preview

Chapter 1, Strength & Power Training Decision, takes you beyond the obvious advantages of maintaining strength to get through daily activities. It explains the importance of strength for conditions as diverse as arthritis and diabetes, back pain, blood pressure and bone health, and even emotional health. You also get an account of what a strength-training…


Report Highlights

Subscribe Now

Consulting Editor
Ellen Wilson, PT, Director of Therapy Services, UCLA Health
Author
Jim Brown, PhD, Executive Editor, Steadman Philippon Research Institute
Group Directors, Belvoir Media Group
Diane Muhlfeld, Jay Roland
Creative Director, Belvoir Media Group
Judi Crouse
Belvoir Editor
Matthew Solan
Illustrator
Alayna Paquette
Publisher, Belvoir Media Group
Timothy H. Cole
×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.