UCLA Health's Healthy Years (HY)
Volume 21 • Number 11 • November 2024
After decades behind the wheel, driving might feel like second nature, but time can bring changes that affect your driving skills. “When we age, our vision and reaction time may decline, along with visual-spatial skills,” explains Helen Lavretsky, MD, MS, Professor of Psychiatry In-Residence and Director of the late-life mood, …
Issue Highlights
Obstructive sleep apnea (OSA) is most commonly associated with loud snoring and gasps for breath. As the name implies, there …
Exercise has the power to restore function, reduce and possibly eliminate the need for some medications, speed healing after surgery, …
The ability to recall information typically becomes more challenging as time goes by. In particular, short-term memory is the first …
The message, change your lifestyle to improve your health, is so repetitive that it easily falls into the background like …
All creatures great and small, human and animal, appear so peaceful during sleep. The face is relaxed, and perhaps there’s …