UCLA Health's Healthy Years (HY)
Volume 21 • Number 11 • November 2024
After decades behind the wheel, driving might feel like second nature, but time can bring changes that affect your driving skills. “When we age, our vision and reaction time may decline, along with visual-spatial skills,” explains Helen Lavretsky, MD, MS, Professor of Psychiatry In-Residence and Director of the late-life mood, …
Issue Highlights
A good night’s sleep is one of the best gifts you can give your health. And lack of proper slumber …
Gyms can be intimidating with all the booming noise, young bodies, and high-tech machines. But for older adults, a gym …
You may have swum only for fun in the past, but this summertime sport offers many year-round benefits for older …
A dog is man’s (and woman’s) best friend, especially when it comes to good health. Research continues to show that …
Memory decline is a constant worry as you age, but there is some good news to ease your concern. Recent …