Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 3 • May 2024
While most vegetables are now available year-round, May is the month gardens and farms across the U.S. start offering up their bounty in earnest. This means lower prices and easier access to many tasty, nutritious veggies. Let’s take a look at a few! Asparagus. May is National Asparagus Month! The …
Issue Highlights
Atherosclerotic cardiovascular disease (ASCVD), commonly referred to as simply cardiovascular disease or heart disease, is a major cause of illness …
After several years of limiting our travel, many of us are getting back out on the road (or the rails, …
You hear it all the time: shift your eating habits; move more; make this or that other healthy lifestyle change. …
Prostate cancer is the second most common cancer among men in the U.S. and around the globe. Worldwide, there are …
Each plant we consume contains hundreds of phytochemicals. Scientists are just beginning to understand how these fascinating plant compounds behave …