Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 9 • November 2024
It’s estimated that over 300 million pounds of food are thrown away every Thanksgiving! Don’t let your leftovers add to the waste. A World of Waste. The food you throw away ends up in a landfill, where it decomposes and releases the powerful greenhouse gas methane. (Composting also creates methane, …
Issue Highlights
Hoping past news headlines hinting it’s OK to load up on butter were right? No such luck. Longstanding advice to …
Think you’re destined to get cardiovascular disease since it runs in your family? Take heart. A recent New England Journal …
Approximately 35 million Americans are afflicted with irritable bowel syndrome (IBS), marked by chronic abdominal pain, diarrhea and/or constipation, and …
Increasingly needing to write yourself reminder notes or repeatedly bumping into furniture after rearranging your living room (spatial memory) is …
You may begrudge belly fat because it makes it tougher to fit into your clothes, but a bigger reason to …