Environmental Nutrition (EN)
Volume 48 • Number 2 • February 2025
A Review of Standard Portion Sizes
Portion sizes have grown over the years. Restaurant meals are larger and single serve packages of foods and beverages often contain more than one serving, resulting in a new perception of what a “normal” serving looks like. This can impact the way we eat at home too. Research shows that …
Issue Highlights
- Veg Intake May Prevent Frailty
- Ask the EN Experts February 2025
- Can Supplements Help Tame Blood Sugar?
- Spotlight on Supplements: Berberine
- Nutrition and Wellness Tips to Help Battle Fatigue and Boost Energy
- Dips and Spreads
- Can Adding Sterols to Statins Lower Cholesterol Even More?
- Should You Pay Attention to the pH of Your Diet?
- Research Roundup February 2025
- Do You Know Tofu?
- Coconut Water
