Environmental Nutrition (EN)
Volume 48 • Number 3 • March 2025
Home-Cooked for Your Health

Cooking at home brings much more than delicious meals to the table. Home cooking is associated with many health benefits, including reduced risk of chronic diseases, such as type 2 diabetes, less weight gain over time compared to eating out or eating prepared meals, consumption of higher quality foods, and …
Issue Highlights
- Meal Timing Matters
- Blood-Brain Barrier
- Understanding C-Reactive Protein (CRP) and Its Role in the Body
- Is Cod Liver Oil a Healthy Addition to Your Diet?
- What Do Food Eco-Labels Really Mean?
- Chewing Gum May Offer Surprising Health Benefits
- Help Control Sugar Cravings
- Kudos to Cabbage!
- Research Round Up March 2025
- Alcohol and Healthy Eating