Overcome Holiday Stress With Self-Compassion

An open, caring heart reduces stresses and can improve relationships.

Article Excerpt

Holiday gatherings can be filled with love and laughter. They can also be like minefields. Stepping into a conversationally wrong space can blow up a picture-perfect gathering in mere seconds.

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I thought you might be interested in this article on https://universityhealthnews.com: Overcome Holiday Stress With Self-Compassion

-- Read the story at https://universityhealthnews.com/topics/stress-anxiety-topics/overcome-holiday-stress-with-self-compassion/