Learn to Identify the Physical Symptoms of Anxiety

Sweating, a pounding heart, chest pain or pressure, and nausea are some of the many physical signs of anxiety.

It’s normal to feel anxious occasionally, but if you become very fearful, nervous, or anxious when you think about or are in certain situations, then you may have an anxiety disorder. Anxiety disorders are a group of mental health conditions in which anxiety and worry arise in response to a perceived danger. Although anxiety is […]

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