Giving Provides Happiness Bonus for Giver

Generosity can also help lower blood pressure and stress, and may even help boost your self-esteem.

It’s that time of year when many people are focused on exchanging gifts and donating to charities. But there’s more to this tradition than checking items off your To Do list. A study published earlier this year in Nature Communications found that being more generous, even if your acts of giving are small in nature, […]

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