Editor’s Note: Recognize and Get Help for Anxiety

Check with your pharmacist or doctor for possible interactions with conventional medications before starting any herbal remedy.

Everyone experiences anxiety at some point in his or her lifetime. Anxiety is a normal response. When you’re faced with a stressful situation, such as a car accident or a job interview, your body’s automatic “fight or flight” mechanism is triggered, producing hormones such as epinephrine and cortisol. These chemicals can cause a pounding heart, […]


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