Treat These Sleep Disorders to Keep Your Brain Sharp

Sleep deprivation can lead to functional and structural brain problems, especially in seniors.

An estimated 40 million Americans—many of them seniors—suffer from long-term sleep disorders that result in sleep deprivation. And because poor sleep takes a heavy toll on the brain, detecting and treating sleep disorders is especially important for those of us who worry about maintaining mental acuity as we age. Researchers have identified a number of […]

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