Q&A: Sleep; Colonoscopy; Resting Heart Rate; Tennis Elbow

Expert views on healthy living.

Q. Help! I have such trouble going to sleep at night, and when I do finally get to sleep, I can’t stay asleep. Are there any strategies or things I can do that could help me get a decent night’s sleep? A. It’s really important that people get a good night’s sleep. Most people don’t […]

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