This Just In: Lack of Sleep; Foods at Store Checkouts; Weight Control

Article Excerpt

Lack of Sleep Weakens Willpower, Increases Cravings
Lack of sleep is tied to increased risk for obesity, diabetes, and heart disease. It also increases stress hormones, which can lead to increased

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I thought you might be interested in this article on https://universityhealthnews.com: This Just In: Lack of Sleep; Foods at Store Checkouts; Weight Control

-- Read the story at https://universityhealthnews.com/topics/sleep-topics/lack-of-sleep-weakens-willpower-increases-cravings/