3. Common Sleep Disorders

Sleep disorders can be caused by internal factors, such as medical problems, or by external factors, such as stressful situations. Some sleep disorders affect your ability to get to sleep and stay asleep, while others disrupt the structure of your sleep. The most common sleep disorders by far are insomnia and obstructive sleep apnea. That’s […]


Leave a Reply

Enter Your Log In Credentials
This setting should only be used on your home or work computer.