Non-drug Strategies to Help You Knock Out Pain

Strengthening your ability to handle chronic pain on your own can reduce discomfort and loss of function.

An estimated 80 million Americans spend their days and nights coping with chronic pain that has lasted for six months or more. For many, these persistent throbs and aches negatively affect their mood, quality of life, and ability to function from day to day. Prescription drugs are one approach to dealing with chronic pain, but […]


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