Exercise Can Help Ease the Discomfort of Fibromyalgia

Up to 10 million Americans suffer widespread pain from the condition, along with other symptoms

Fibromyalgia affects up to 10 million Americans, according to the National Fibromyalgia Association. Widespread pain is a characteristic of the condition, along with tender points that hurt if pressure is applied, fatigue, and headaches. Fibromyalgia also is associated with depression, poor sleep, problems with thinking and memory, and digestive conditions such as irritable bowel syndrome. […]


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