Why the Low-Fat Diet Failed

It turns out that some fats are healthy—and replacing fats with refined carbohydrates is not.

Article Excerpt

In the 1980s and 1990s, Americans were told that eating less fat would reduce risk for cardiovascular disease and obesity. Why didn’t it work? Essentially, reducing total fat led to

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I thought you might be interested in this article on https://universityhealthnews.com: Why the Low-Fat Diet Failed

-- Read the story at https://universityhealthnews.com/topics/nutrition-topics/why-the-low-fat-diet-failed/