Who Should Follow a Gluten-Free Diet?

Gluten-free diets are increasingly popular, but they are not right for everyone.

There is lot of advice floating around these days about how to avoid gluten, but very little about how to tell if a gluten-free diet is the right choice for you. Q: What is gluten? A: Gluten is a large protein complex that forms when two smaller proteins (called gliadins and glutenins) bind together after being […]

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