Whittle Your Weight By Fixing 6 Common Eating Mistakes

If you?re like many people, your New Year’s resolve to eat better in 2009 may already be a distant memory. But don’t lose hope. Lasting weight loss?or maintaining your weight as you age?results from good eating choices made every day all year long. It may just take correcting a few common eating missteps. Mistake #1: […]

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