Try Tropical Fruit for Exotic Flavors, Essential Nutrients

These less-familiar fruits pack a whole day’s worth of vitamin C in just a cup—but that’s not all.

If your budget isn’t up to a tropical vacation this summer, you can at least take your tastebuds to the tropics with some nutrition-packed choices in the fruit section. Tropical fruits such as guava, kiwifruit, mango and papaya are low-calorie, nutrient-dense options for adding variety to your menus. Although most tropical fruits are now available […]

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