This Just In: Pulses & Blood Glucose Levels; Vitamin D & Breast Cancer Risk

Pulses Tied to Healthier Blood Glucose Levels A small study published in Journal of Nutrition (June, 2018) linked pulses–plant-based foods including beans, lentils, and peas–with lower blood glucose levels. Pulses are an excellent source of protein, fiber, and other nutrients. Lower blood glucose is associated with a lower risk of type 2 diabetes. Researchers fed […]

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