This Is Your Brain on Vitamin D

Vitamin D deficiency is widespread around the world and is associated with cognitive impairment.

Natural vitamin D production is an elegant idea: Spend time outside and your body will simply soak up what it needs directly from the sun. For people who spent most of their time outdoors and live near the equator, it works beautifully, but for office workers in Minnesota and most of the rest of us, […]

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