From the November 2018 issue of Environmental Nutrition (EN)
The Pursuit of “Perfect” Eating
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As informed consumers, we strive to eat a balanced, nutritious and health-promoting diet. Local, organic fruits and veggies? Check. A variety of plant-based proteins? Check. Avoiding trans fats? Check. Limiting added sugar? Check. (This list could go on and on.) But, what happens when our good intentions go too far? Can the goal of healthy […]