From the October 2018 issue of Duke Medicine’s Health News (HN)
The Protective Effects of Plants
A plant-based diet lowers the risk of developing insulin resistance and diabetes.
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People at risk of developing diabetes may want to fill up on more plant foods, according to several recent studies. In June, researchers reported in the European Journal of Epidemiology that an analysis of 6,798 people showed that people who ate more plant foods than animal foods had a lower risk of insulin resistance and […]