The Healing Power of Plants

A nutritious anti-inflammatory eating plan may reduce troubling symptoms and lower risk of diseases.

Chronic and low-level inflammation in the body has been linked to common health conditions, such as arthritis, heart disease, and cancer. The foods you eat can make a positive difference. Plants, in particular, can help protect cells and organs from overactive inflammatory damage. “As it has been said, let food be your medicine, and medicine […]

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