The Caveman Cometh

Weighing in on the paleo diet trend.

Since the first paleo diet book hit store shelves nearly two decades ago, this eating plan has skyrocketed in popularity. On paper, the paleo diet, (aka the “caveman” or “stone age” diet) encourages consumption of foods that would have been hunted or gathered by our ancestors during the Palaeolithic era. That means following a diet […]

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