Take Care When It Comes to Dietary Supplements

One in five Americans take herbal and other nonvitamin/nonmineral dietary supplements every day.

If you regularly take a dietary supplement, it’s likely you do so because of manufacturer claims that it will boost your wellbeing—and many people report that they do perceive a health benefit from the supplements they take. But Mount Sinai geriatrician Patricia Bloom, MD, notes that there are no large randomized studies showing clear benefits. […]

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