Stevia: How Sweet Are Its Benefits?

Stevia is increasingly used as a sugar alternative in a wide range of products.

Stevia is a popular non-nutritive sweetener made from the Stevia rebaudiana plant. It is native to Paraguay, Brazil and Argentina, however it is now cultivated throughout the world. The leaves have been used for centuries by native people to make sweet teas, or to sweeten other foods. Steviol glycosides, constituents of stevia, are “generally recognized […]

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