Spice Up Your Cuisine To Help Protect Against Heart Disease, Cancer, Diabetes

Check with your pharmacist or doctor for possible interactions with conventional medications before starting any herbal remedy.

Adding herbs and spices to your food may do more than make a meal tasty, it may keep you healthy. Potent plant compounds in herbs like cinnamon and rosemary have antioxidant, anti-inflammatory and antibacterial actions that scientists suggest might help do everything from normalize blood glucose levels and protect the heart to improve mood and […]

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