Special Pull-Out Supplement: Substituting Ingredients for Good Health

Think of a recipe as a guide—you don't have to follow it verbatim. By swapping a few ingredients, you often can make a recipe healthier that the original (and just as tasty).

Article Excerpt

Not only can substitution save the day when you lack an ingredient called for in a recipe, but it also enables you to make a recipe better for you. That’s

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I thought you might be interested in this article on https://universityhealthnews.com: Special Pull-Out Supplement: Substituting Ingredients for Good Health

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