Sound Zzzz From Herbal Alluna Sleep?

The Buzz: “It doesn’t make you sleep. It lets you sleep.” So claim ads for the new “natural herbal supplement” Alluna Sleep from Smithkline Beecham.The Basics: A dose of Alluna Sleep contains two popular herbal sleep aids, valerian root (500 milligrams, standardized to 0.5% essential oil) and hops (120 milligrams). The company recommends its use […]

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