Smart Cookies

Who can resist a sweet and tasty cookie? We know we should, but sometimes it's impossible. Luckily, there are options that won't blow the diet....

Cookies can be a satisfying ending to a good meal, a pick-me-up when your energy is lagging, or a sweet sidekick to a glass of low-fat milk. But, do packaged cookies have a place in a healthy pantry? “Cookies, like most sweets and desserts, should be consumed in moderation,” says Lauren Manganiello, MS, RD, CDN, […]

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