Size Matters: Reining in Out-of-Control Portions

If you habitually shun high-fat foods or deny yourselfcarbohydrates in exchange for a slimmer body, but to no avail, then the problemmay not be what you?re eating, but how much. According to a recent survey by the American Institute forCancer Research (AICR), more than three out of four people believe that the typeof food they […]

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