From the April 2019 issue of Weill Cornell Medicine's Women's Nutrition Connection (WNC)
Say Goodbye to Unhealthy Cold Cuts
Replace them with these healthier meal choices.
You are trying to access subscriber-only content.
If you are a subscriber, .
If you are not a subscriber, or are only subscribed to the print edition, click here to subscribe now. Digital subscribers have unlimited access to our magazine articles and more!
The link between processed meat—which includes cold cuts—and cancer, heart disease, diabetes, and obesity is well known today. Researchers have been proving these connections for more than two decades. Much of the blame can be assigned to preservatives. Processed meats are altered to extend their shelf life by either salting, curing, fermenting, or smoking. Cold […]