Research Roundup: Eat More Veggies for Heart Health; ‘Fit but Fat’ Linked to CVD Risk.

Eat More Veggies for Heart Health An Australian study supports high intakes of vegetables, especially cruciferous vegetables, like broccoli and cabbage, which may help older women lower the risk of stroke and heart attack. Dietary questionnaires of 1,000 women, aged 70 and older, reported how often they ate vegetables. Responses varied from zero to three […]

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