Quinoa, Nutritious Mother Grain of the Incas

The Folklore. Known in the Inca language as the “mother grain,” quinoa (keen-wah) sustained the people of the Andes mountains of Bolivia, Chile and Peru for the past 5,000 years. This nutritious seed was highly regarded in Incan culture, and was believed to provide stamina to warriors. During the European conquest of South America, Spanish […]


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