Q&A: Calcium and Magnesium; Mold on Fruit; Roasting Nuts

Expert views on healthy nutrition.

Q. I have recently read that calcium supplements can be dangerous when not taken with magnesium. Also, that the ratio of calcium to magnesium should be 2:1 or lower. Will you please have your experts answer whether this information is correct? I should be increasing my calcium for bone health but am worried about the […]

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